There is something transformative about yoga practiced in a tranquil, magnificent physical setting.
A place like The Sentinel.
This past weekend, a group came together here for a weekend of blissful yoga practice, Sentinel-style.
Their souls were nourished, their spirits re-charged — and so were their bodies!
The group’s meals were lovingly prepared by Cindy Spratt.
While we can’t share leftovers with you (there really weren’t any!), we hope these photos will give you a sense of what Cindy served our appreciative guests.
Muffins a la Cindy
Cherry banana nicecream
Yet another delicious reason to visit us here at The Sentinel!