yoga

Yoga Weekend at The Sentinel — Bliss Meets Bliss!

By June 4, 2019 No Comments

 

There is something transformative about yoga practiced in a tranquil, magnificent physical setting.

A place like The Sentinel.

This past weekend, a group came together here for a weekend of blissful yoga practice, Sentinel-style.

 

Their souls were nourished, their spirits re-charged — and so were their bodies!

The group’s meals were lovingly prepared by Cindy Spratt.

 

 

While we can’t share leftovers with you (there really weren’t any!), we hope these photos will give you a sense of what Cindy served our appreciative guests.

 

 

Muffins a la Cindy

 

Breakfast

 

Kale salad

 

Vegan lasagna

 

Cherry banana nicecream

 

Yet another delicious reason to visit us here at The Sentinel!

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