Sonya Franke

 Sonya Franke has many years of experience as a classroom teacher and is certified as an educator in mindfulness. Sonya brings 30 years of personal and professional experience as a teacher. She is also certified by Mindful Schools, and has practiced mindfulness and taught mindful movement and yoga for over 20 years. She is extremely passionate about sharing her experience and techniques of mindfulness to everyone, especially to educators and youth. She has facilitated professional development to teachers, support staff, and administrators. She has also offered workshops and sessions to youth and families. 

To learn more about Sonya please visit her website mindfulnow.ca.

Events with Sonya Franke

Mindfulness for Educators: Restore and Reset
August 24, 2018

Mindfulness for Educators:  Restore and Reset “Between stimulus and response, there is a space…in that space is our power to choose our response.  In our response lies our growth and freedom” ~ Victor E. Frankl Step out of your busy day to day for a mini-retreat, either with members of your staff and begin to build a peaceful, creative and more interpersonally connected workspace OR come solo and treat yourself in paradise. This offering is open to all administrators, teachers, educational assistants, support workers,  counsellors and custodians and will be hosted by The Sentinel Retreat Centre on Kootenay Lake near…