Open up to the Profound Process of Transformation

Wellness Retreats

Achieve your most personal and profound aspirations and positively impact the lives of people around you.

Book a Room & Escape

Flexible Dates
Create your dream escape! You don’t have to wait for one of our Wellness Retreats to enjoy all The Sentinel has to offer. You choose the dates, you choose the pace and we help you design your ultimate getaway. If you need a relaxing break to rejuvenate your mind, body, and soul or you want action-packed adventure we are here to create that with you!

Host an Event & Custom Group Retreat

Flexible Dates
Let The Sentinel take care of your next leadership meeting, company retreat or training and development weekend! We have a team that is dedicated to the success of your retreat, whatever the aim or focus of the retreat we are here to fulfil on that vision right along with you.

Cultivating Awareness: Yoga, Journalling, and Ayurveda

With Beth Purser, Kristin Anthony-Malone and Sarah Darval

May 31 - June 3, 2019
Find your way back to a feeling of balance. This unique long weekend Retreat on the shores of Kootenay Lake is designed for a little less ‘doing’ and little more ‘being’ than our signature hiking retreats. Join us for 3 days of Cultivating Awareness as we explore the practices of Yoga, Meditation, Field Journalling & Sketching, and Ayurveda. Brought to you by Revelstoke Retreats.

Honouring Our Relationship

With Courtney Wren-Mabbutt and Ginger Joy Rivest, RMT

June 9, 2019
We will be gathering again to explore the ancestral and collective energies that we hold in our field, that inform what we are creating and weaving in the present moment.

Cannabis a Journey to Spiritual Awakening

With Stephen Gray

June 14 - 17, 2019
Free yourself from the burden of ego and open up your mind to what’s real. This deeply immersive experience creates a safe and comfortable container for you to dive deep within your soul. Discover what’s underneath the personal narratives we create to survive in this world and access an authentic place of compassion and love. […]

LIGHT – A Summer Solstice Celebration

With Bettina Rothe and Tara Earnshaw

June 20 - 23, 2019
A 5Rhythms® Movement Retreat & Creative Immersion. Join us for this 3 day transformative experience where immersive art meets the heart, dance sparks your spirit and ritual opens you to the rhythms of light.

Deep Play Retreat

With Odette Slater and Ron Radar Stelting

July 11 - 14, 2019
The deep play of creativity and healing through Dance, Drumming and Nature. Participants will take home embodying energizing practices and experience touchstones of awareness, that will enrich their artistic expression no matter what medium they choose to work in.

Energy Healing of the Self

With Ella Raganbold

July 19 - 20, 2019
Imagine a world where you are in line with your intuition, you are confident, life flows effortlessly and abundantly and you make healthy choices that serve your highest self. Join Ella Raganbold of Pink Opal Dreams for a two day weekend learning the basics behind Energy Healing of the Self!

Somatic Therapy Training

With Sasha Cuff

September 22 - 28, 2019
Somatic Therapy Training Ahimsa Community of Therapeutic Practice (ACTP). Trauma Resolution and Relational Repair. A 2-part workshop taught in two 6-day modules.

The Shanti System: A Pathway to Greater Health, Peace & Well-Being

With Sifu Shanti and Lauri McKean

September 28 - October 2, 2019
The Shanti System is a program that cultivates a greater awareness of body, mind, heart and spirit. Rooted in both Eastern and Western practices, it provides a pathway to experience greater peace, health and well-being.

Transomatic Yoga & Breathwork Retreat

With Shama and Shannon

December 5 - 8, 2019
Throughout your days on the magical mountainside, you will learn to gently release your body armour and defence mechanisms and experience what it feels like to come HOME to your body. In this workshop, you will learn to release tension and create space for profound healing. You will find your vitality and restore harmony in your mind-body connection.

Women’s EmBody Retreat

May 1 - 3, 2020
Unwind, relax & reflect during this unique & juicy Retreat Weekend that honours YOU! Experience Rejuvenating Yoga Practices, Expressive Dance & Empowering Boudoir Photography. Eat Outrageously Delicious Plant-Based meals, Practice Mindful Eating, Body Positivity, and Guided Sharing Circles. Leave refreshed, nourished, and take with you new ways to be in relationship with your body.

Retreat Leaders

Be guided by highly specialised and deeply respected thought leaders in the community, from award-winning filmmakers and published authors to professional dancers and empowering educators.

Dr. Devon Christie

Doctor & Eclectic Healer

Sasha Cuff

Registered Therapeutic Councillor

Justin Robinson

Facilitator of Integral Breakthrough Design Lab

Brian Tate

Vocal Coach & Versatile Musician

David Kohler PhD

Education Consultant & Leadership Trainer

Meredith Kalaman

Chrystal Dance Prize Winner - Certified Access Bars Practitioner

Arnt Arntzen

Sculptor and Woodworker

Valerie Arntzen

Collage Artist and Photographer

Brian Fraser

Thought Leader in Leadership Training and Jazz

Stephen Gray

Thought Leader in Spirituality and Ancient Medicines

Kevin Mosley

Film Maker and Writer

Ellen Chauvet

Writer and Personal Coach

John Stoddart

John Stoddart

Director, Lasting Health

Bettine Rothe

Bettina Rothe

Facilitator of Conscious Movement Practices and Community Building

Celina Archambault

Celina Archambault

Intuitive Yoga Teacher

Julia Dujmovits

Julia Dujmovits

Yoga Teacher and Mental Coach

Mathew Kocel

Mathew Kocel

Sound Healer

Ginger Joy Rivest

Ginger Joy Rivest

Massage Therapist

Dr. Jessie Speirs

Dr. Jessie Speirs

Naturopathic Physician

Siquoia Henning

Siquoia Henning

Yoga Teacher and Sound Healer

Tara Earnshaw

Tara Earnshaw

Social Artist

Health and Body Practitioners

Deepen your retreat experience with our talented body-work practitioners located on-property for full body massages, acupuncture therapy, cranial-sacral, fascia release, reiki, and more.

Leni Neumeier

Traditional Chinese Medicine Practitioner

Brendan Murray-Nellis

Registered Acupuncturist

Alyssa Chatfield

Alyssa Chatfield

Yoga Instructor

Kellie Knoll

Massage Practitioner

Peter Radomski

Peter Radomski

Registered Shiatsu Therapist

Kind Words From our Community


The Sentinel exists to realize the full potential of humanity, creating a mindful world through cutting edge transformative practices.

5278 Amundsen Road
PO Box 1028
Kaslo, BC Canada

© 2019 The Sentinel