Open to the profound process of transformation

Wellness Retreats

Achieve your most personal and profound aspirations, while positively impacting the lives of people around you.

Book a Room

Flexible Dates
Create your dream escape! You don’t have to wait for one of our Wellness Retreats to enjoy all The Sentinel has to offer. You choose the dates, you choose the pace, and we help you design your ultimate getaway. If you need a relaxing break to rejuvenate your mind, body, and soul — or you're looking for an action-packed adventure — we're here to help you create it!

Host an Event & Custom Group Retreat

Flexible Dates
Let The Sentinel take care of your next leadership meeting, company retreat or training and development weekend! We have a team that is dedicated to the success of your retreat, whatever the aim or focus of the retreat we are here to fulfil on that vision right along with you.

HeartSound: An Exploration of Sound, Energy and Singing

With Noémi Kiss and Ruth Beck

September 21, 2019
Sound is an opening into understanding who we are as human beings. In this workshop, Noémi and Ruth offer a safe, playful, empowering way for you to tune in to your heart’s voice, explore your voice and energies, become more confident and attuned vocally, learn energy balancing practices, and create beautiful sounds, songs, and community together with others.

Somatic Therapy Training

With Sasha Cuff

September 22 - 28, 2019
Somatic Therapy Training Ahimsa Community of Therapeutic Practice (ACTP). Trauma Resolution and Relational Repair. A 2-part workshop taught in two 6-day modules.

Honouring Our Relations – Constellations Workshop

With Courtney Wren-Mabbutt and Ginger Joy Rivest, RMT

October 6, 2019
The Sentinel
Honouring Our Relations A Day of Healing through an Experiential Constellations Workshop As we move forward in this great web of life, it is important to have in our awareness how the past, the origin of things, weaves through us and is the soil in which we grow. Through an embodied experiential process we will use constellations work to give you a clearer sense of the ancestral energies that are weaving through you in your life and how you can intentionally work with and heal these energies both for yourself and for the good of the larger world. Sunday Oct…

Women’s EmBody Retreat

May 1 - 3, 2020
Unwind, relax & reflect during this unique & juicy Retreat Weekend that honours YOU! Experience Rejuvenating Yoga Practices, Expressive Dance & Empowering Boudoir Photography. Eat Outrageously Delicious Plant-Based meals, Practice Mindful Eating, Body Positivity, and Guided Sharing Circles. Leave refreshed, nourished, and take with you new ways to be in relationship with your body.

Deep Play Retreat – Ron and Odette

With Odette Slater and Ron Radar Stelting

July 28 - 31, 2020
The deep play of creativity and healing through dance, drumming, and Nature.  Rhythm, movement, and meditation are tools we will develop and explore with rigor, humour, and devotion to delve deeply into our most divine state, where self-knowledge and healing can occur. Participants will take home embodying energizing practices and experience touchstones of awareness that will enrich their artistic expression no matter what medium they choose to work in. Take advantage of this rare opportunity to spend time with Odette and Ron while they share their experience and knowledge of Yoga, Dance, Drumming and Mantra. Ron and Odette are elders…

Retreat Leaders

Be guided by highly specialised and deeply respected thought leaders in the community, from award-winning filmmakers and published authors to professional dancers and empowering educators.

Dr. Devon Christie

Doctor & Eclectic Healer

Sasha Cuff

Registered Therapeutic Councillor

Justin Robinson

Facilitator of Integral Breakthrough Design Lab

Brian Tate

Vocal Coach & Versatile Musician

David Kohler PhD

Education Consultant & Leadership Trainer

Meredith Kalaman

Chrystal Dance Prize Winner - Certified Access Bars Practitioner

Arnt Arntzen

Sculptor and Woodworker

Valerie Arntzen

Collage Artist and Photographer

Brian Fraser

Thought Leader in Leadership Training and Jazz

Stephen Gray

Thought Leader in Spirituality and Ancient Medicines

Kevin Mosley

Film Maker and Writer

Ellen Chauvet

Writer and Personal Coach

John Stoddart

Director, Lasting Health

Bettina Rothe

Facilitator of Conscious Movement Practices and Community Building

Celina Archambault

Intuitive Yoga Teacher

Julia Dujmovits

Yoga Teacher and Mental Coach

Mathew Kocel

Sound Healer

Ginger Joy Rivest

Massage Therapist

Dr. Jessie Speirs

Naturopathic Physician

Siquoia Henning

Yoga Teacher and Sound Healer

Tara Earnshaw

Social Artist

Health and Body Practitioners

Deepen your retreat experience with our talented bodywork practitioners, offering full body massages, acupuncture therapy, cranial-sacral, fascia release, Reiki, by appointment.

Leni Neumeier

Traditional Chinese Medicine Practitioner

Brendan Murray-Nellis

Registered Acupuncturist

Alyssa Chatfield

Yoga Instructor

Kellie Knoll

Massage Practitioner

Peter Radomski

Registered Shiatsu Therapist

Hatha Yoga with Alyssa: Tuesdays (September 3, 17 October 8, 15, 22)

Hatha Yoga with Alyssa: Tuesdays (September 3, 17 October 8, 15, 22)

Beginner 10am - 11:30am • Flow 5:45pm - 7:15pm

Kind Words From our Community


The Sentinel exists to realize the full potential of humanity, creating a mindful world through cutting edge transformative practices.

5278 Amundsen Road
PO Box 1028
Kaslo, BC Canada

© 2019 The Sentinel