Open to the profound process of transformation

Wellness Retreats

Achieve your most personal and profound aspirations, while positively impacting the lives of people around you.

Book a Room

Flexible Dates
Create your dream escape! You don’t have to wait for one of our Wellness Retreats to enjoy all The Sentinel has to offer. You choose the dates, you choose the pace, and we help you design your ultimate getaway. If you need a relaxing break to rejuvenate your mind, body, and soul — or you're looking for an action-packed adventure — we're here to help you create it!

Host an Event & Custom Group Retreat

Flexible Dates
Let The Sentinel take care of your next leadership meeting, company retreat or training and development weekend! We have a team that is dedicated to the success of your retreat, whatever the aim or focus of the retreat we are here to fulfil on that vision right along with you.

Women’s EmBody Retreat

May 1 - 3, 2020
Unwind, relax & reflect during this unique & juicy Retreat Weekend that honours YOU! Experience Rejuvenating Yoga Practices, Expressive Dance & Empowering Boudoir Photography. Eat Outrageously Delicious Plant-Based meals, Practice Mindful Eating, Body Positivity, and Guided Sharing Circles. Leave refreshed, nourished, and take with you new ways to be in relationship with your body.

MycoPermaculture Workshop

With Tamara SunSong and Robin Mercy

May 23 - 24, 2020
Time: 9 am – 4:30 pm both days Cost: $150 per person plus GST. For more information contact Robin Mercy at Join mushroom farmer Robin Mercy and permaculture design teacher Tamara SunSong for a weekend of fun with fungi. Learn easy-to-implement, holistic ways of incorporating mushrooms into your home landscape with an engaging mix of practices, including log and stump inoculations, companion planting, and a framework of permaculture principles to create low-input, self-sustaining designs. Participants will learn about the mushroom lifecycle, cultivation basics, wild identification, ecosystem-based design approaches and more, and will come away with the skills to start…

“GFTO” with Roz Huber

May 28 - 30, 2020
BC's  Kootenay region has a very special vibe that is all its own. GTFO also has a unique feel that simply has to be experienced. GTFO is all about the people. We'll soak in the beauty that is all around us — the soaring mountains, stunning Kootenay Lake, the waterfalls, forests, and hiking trails. You'll wake up in your own cozy nook at the impossibly gorgeous Sentinel Lakeside Wellness Retreat Centre near Kaslo, where we'll have everything taken care of for you. We'll move & breathe together, we'll sip coffee and amazing local wine, we'll disconnect from busy, and reconnect with self + nature. We'll rest and relax.…

Cultivating Awareness | Revelstoke Retreats

With Beth Purser and Kristin Anthony-Malone

June 12 - 14, 2020
Join us for a weekend of Cultivating Awareness through Yoga, Meditation, Sketching and Journalling practices & workshops. For more details about this retreat please visit: Contact to register for this event. All-inclusive Cost: $765 plus GST per person (shared accommodation) Retreat guides: Revelstoke Retreats - Beth Purser & Kristin Anthony- Malone Revelstoke Retreats is co-owned and operated by Beth & Kristin. They have been running Hiking & Yoga Retreats in beautiful places for 8 years, and are excited to be returning for their second annual Retreat at the Sentinel! Beth Purser (500 RYT has been teaching yoga since…

Deep Play Retreat – Ron and Odette

With Odette Slater and Ron Radar Stelting

July 27 - 30, 2020
Book now and get 5% off listed prices. Offer valid until May 31, 2020.
The deep play of creativity and healing through dance, drumming, and Nature.  Rhythm, movement, and meditation are tools we will develop and explore with rigor, humour, and devotion to delve deeply into our most divine state, where self-knowledge and healing can occur. Participants will take home embodying energizing practices and experience touchstones of awareness that will enrich their artistic expression no matter what medium they choose to work in. Take advantage of this rare opportunity to spend time with Odette and Ron while they share their experience and knowledge of Yoga, Dance, Drumming and Mantra. Ron and Odette are elders…

Retreat Leaders

Be guided by highly specialised and deeply respected thought leaders in the community, from award-winning filmmakers and published authors to professional dancers and empowering educators.

Sasha Cuff

Registered Therapeutic Councillor

Justin Robinson

Facilitator of Integral Breakthrough Design Lab

Brian Tate

Vocal Coach & Versatile Musician

Chris Rodman

Holistic Fitness and Integrations Coach

David Kohler PhD

Education Consultant & Leadership Trainer

Meredith Kalaman

Chrystal Dance Prize Winner - Certified Access Bars Practitioner

Arnt Arntzen

Sculptor and Woodworker

Valerie Arntzen

Collage Artist and Photographer

Brian Fraser

Thought Leader in Leadership Training and Jazz

Stephen Gray

Thought Leader in Spirituality and Ancient Medicines

Kevin Mosley

Film Maker and Writer

Ellen Chauvet

Writer and Personal Coach

Tara Earnshaw

Social Artist

Bettina Rothe

Facilitator of Conscious Movement Practices and Community Building

Celina Archambault

Intuitive Yoga Teacher

Julia Dujmovits

Yoga Teacher and Mental Coach

Mathew Kocel

Sound Healer

Ginger Joy Rivest

Massage Therapist

Dr. Jessie Speirs

Naturopathic Physician

Siquoia Henning

Yoga Teacher and Sound Healer

John Stoddart

Director, Lasting Health

Health and Body Practitioners

Deepen your retreat experience with our talented bodywork practitioners, offering full body massages, acupuncture therapy, cranial-sacral, fascia release, Reiki, by appointment.

Leni Neumeier

Traditional Chinese Medicine Practitioner

Brendan Murray-Nellis

Registered Acupuncturist

Alyssa Chatfield

Yoga Instructor

Kellie Knoll

Massage Practitioner

Peter Radomski

Registered Shiatsu Therapist

Hatha Yoga with Alyssa: Tuesdays (September 3, 17 October 8, 15, 22)

Hatha Yoga with Alyssa: Tuesdays (September 3, 17 October 8, 15, 22)

Beginner 10am - 11:30am • Flow 5:45pm - 7:15pm

Kind Words From our Community


The Sentinel exists to realize the full potential of humanity, creating a mindful world through cutting edge transformative practices.

5278 Amundsen Road
PO Box 1028
Kaslo, BC Canada

© 2019 The Sentinel