Open to the profound process of transformation
Create your dream escape! You don’t have to wait for one of our Wellness Retreats to enjoy all The Sentinel has to offer. You choose the dates, you choose the pace, and we help you design your ultimate getaway. If you need a relaxing break to rejuvenate your mind, body, and soul — or you're looking for an action-packed adventure — we're here to help you create it!
Let The Sentinel take care of your next leadership meeting, company retreat or training and development weekend! We have a team that is dedicated to the success of your retreat, whatever the aim or focus of the retreat we are here to fulfil on that vision right along with you.
With Mathew Kocel
November 5, 2019
Cosmic Throat Singer Matthew Kocel - Ancient Voices “Words seem so deficient for explaining the depth of experience we all felt... I was being moved by sound, my whole body was light and vibrating.” - Vancouver Yoga Review It’s hard to believe these sounds come from a human. Imagine floating in an ocean of sacred sound... vibration so profound it seems to take on qualities of form, texture and color. A surreal voice and hauntingly familiar melodies resonate to the core of your being, beyond time and space. This is your opportunity to experience pure bliss in an intimate setting…
November 22 - 24, 2019
Are you ready to heal your heart? Have you been dealing with an illness that won’t go away despite treatment? Are you working through stubborn physical pain that doesn’t respond to standard care? Maybe you’re actually experiencing heart based symptoms, such as tightness, heaviness, soreness, or palpitations? Perhaps you can’t breathe deeply, you lack energy, or are suffering from anxiety, fear, nervousness, a feeling of being stuck, stressed, overwhelmed, even panic? It’s time to free yourself Step into the full potential of how you truly want to live. This is an important opportunity to change your life if you have…
With Shama and Shannon
December 5 - 8, 2019
Throughout your days on the magical mountainside, you will learn to gently release your body armour and defence mechanisms and experience what it feels like to come HOME to your body. In this workshop, you will learn to release tension and create space for profound healing. You will find your vitality and restore harmony in your mind-body connection.
May 1 - 3, 2020
Unwind, relax & reflect during this unique & juicy Retreat Weekend that honours YOU! Experience Rejuvenating Yoga Practices, Expressive Dance & Empowering Boudoir Photography. Eat Outrageously Delicious Plant-Based meals, Practice Mindful Eating, Body Positivity, and Guided Sharing Circles. Leave refreshed, nourished, and take with you new ways to be in relationship with your body.
With Odette Slater and Ron Radar Stelting
July 28 - 31, 2020
The deep play of creativity and healing through dance, drumming, and Nature. Rhythm, movement, and meditation are tools we will develop and explore with rigor, humour, and devotion to delve deeply into our most divine state, where self-knowledge and healing can occur. Participants will take home embodying energizing practices and experience touchstones of awareness that will enrich their artistic expression no matter what medium they choose to work in. Take advantage of this rare opportunity to spend time with Odette and Ron while they share their experience and knowledge of Yoga, Dance, Drumming and Mantra. Ron and Odette are elders…