Open to the profound process of transformation
Create your dream escape! You don’t have to wait for one of our Wellness Retreats to enjoy all The Sentinel has to offer. You choose the dates, you choose the pace, and we help you design your ultimate getaway. If you need a relaxing break to rejuvenate your mind, body, and soul — or you're looking for an action-packed adventure — we're here to help you create it!
Let The Sentinel take care of your next leadership meeting, company retreat or training and development weekend! We have a team that is dedicated to the success of your retreat, whatever the aim or focus of the retreat we are here to fulfil on that vision right along with you.
With Noémi Kiss and Ruth Beck
September 21, 2019
Book now and get $25.00 off listed prices. Offer valid until Aug 31, 2019.
Sound is an opening into understanding who we are as human beings. In this workshop, Noémi and Ruth offer a safe, playful, empowering way for you to tune in to your heart’s voice, explore your voice and energies, become more confident and attuned vocally, learn energy balancing practices, and create beautiful sounds, songs, and community together with others.
With Sasha Cuff
September 22 - 28, 2019
Somatic Therapy Training Ahimsa Community of Therapeutic Practice (ACTP). Trauma Resolution and Relational Repair. A 2-part workshop taught in two 6-day modules.
With Shama and Shannon
December 5 - 8, 2019
Throughout your days on the magical mountainside, you will learn to gently release your body armour and defence mechanisms and experience what it feels like to come HOME to your body. In this workshop, you will learn to release tension and create space for profound healing. You will find your vitality and restore harmony in your mind-body connection.
May 1 - 3, 2020
Unwind, relax & reflect during this unique & juicy Retreat Weekend that honours YOU! Experience Rejuvenating Yoga Practices, Expressive Dance & Empowering Boudoir Photography. Eat Outrageously Delicious Plant-Based meals, Practice Mindful Eating, Body Positivity, and Guided Sharing Circles. Leave refreshed, nourished, and take with you new ways to be in relationship with your body.
With Odette Slater and Ron Radar Stelting
July 8 - 11, 2020
The deep play of creativity and healing through dance, drumming, and Nature. Rhythm, movement, and meditation are tools we will develop and explore with rigor, humour, and devotion to delve deeply into our most divine state, where self-knowledge and healing can occur. Participants will take home embodying energizing practices and experience touchstones of awareness that will enrich their artistic expression no matter what medium they choose to work in. Take advantage of this rare opportunity to spend time with Odette and Ron while they share their experience and knowledge of Yoga, Dance, Drumming and Mantra. Ron and Odette are elders…