• $15.00 – Dance Dive 4-6
  • $40.00 – Dance Dive and Dinner
  • $60.00 – Dance Dive, Dinner & Spa
  • $190.00 – Overnight Stay, Dance Dive, Dinner & Spa (Two twin beds)
  • $190.00 – King Luxury Room,Dance Dive, Dinner & Spa

Date & Time Details: Saturday April 27th 4-6 pm (Freeform Dance Dive - Music with DJ Ginger) 6-8 Dinner and Spa 8:30 to 10:00 Sweet Dreams set (Music by Tara Earnshaw)


Email us about program

Freeform Dance Dive

With Tara Earnshaw

April 27, 2019

 The Freeform Dance Dive is an embodied movement and dance experience. It is a lightly guided visceral exploration that summons your own body’s intelligence on the dance floor. Whether you’re inclined to shake yourself out to powerful rhythms ‘n beats or cultivate safe space for deeper connection to yourself, Tara’s Dance Dive is a nourishing plunge into the vitality that moves you.

Music will be performed by DJ Ginger from Meow Mix:

No specific steps, capacities or experience are necessary – Freeform movement explores the varied landscapes of connection and brings embodiment to what’s rolling around in your heart.

We encourage you to book a room so you can continue to enjoy The Sentinel facilities until morning. A great opportunity to experience The Sentinel at an extraordinary rate!

Lake View room with two twin beds, Dance Dive ticket, Dinner & Spa – $190

King Luxury Room, Dance Dive ticket, Dinner & Spa – $190

Dance Dive Ticket, Dinner & Spa – $60

Dance Dive Ticket and Dinner – $40

Dance Dive 4 pm – 6pm – $15

Please call 250 353-2246 or email operations@sentinelbc.ca for any questions.


Tara Earnshaw
By maneuvering creative energy into palpable personal experience, Tara reshapes the boundaries commonly tied to dance and creative expression. She catalyzes fresh pathways for connecting to movement and art, enticing out creativity as a basic life force. Tara draws on her experience facilitating weekly FREEFORM classes in Nelson BC, her professional communication design background and 13 years of studying the 5Rhythms (collaborating along the way with senior facilitators such as Kate Shela, Bettina Rothe and Evangelos Diavolitsis). She invites us into the creative edge where transformative movement meets and empowers the brave and vulnerable aspects of ourselves.
Learn more about Tara Earnshaw