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SUMMARY:Being Peace | Heart Yoga Retreat
DESCRIPTION:This day-long retreat will offer grounding in the meditation practices of lovingkindness\, compassion\, joy and equanimity. In our yoga practice we will embody these natural qualities of the heart\, releasing habits of holding and settling us into a peaceful spaciousness. The stillness and beauty of the Sentinel encourages us to deeply listen and relax\, opening us into our true loving nature.
URL:https://sentinelbc.ca/event/awakening-the-compassionate-heart/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/jpeg:https://sentinelbc.ca/wp-content/uploads/2023/09/Karuna-yoga-at-The-Sentinel-1784x2048-1.jpeg
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