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DTSTART;VALUE=DATE:20241017
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DTSTAMP:20260425T031756
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UID:10000020-1729123200-1729468799@sentinelbc.ca
SUMMARY:Radical Rest Retreat (A Psilocybin Retreat)
DESCRIPTION:“What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism\, we subject our bodies and minds to work at an unrealistic\, damaging\, and machine level pace –– feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit” \n~ Tricia Hersey \n\nIn the fast-paced world we live in which focuses so heavily on doing\, accomplishing and striving it is so rare that we take the time to slow down\, to rest and simply be. These fast and action orientated ways are templated into our nervous system and psyches; many people when given the time to slow down don’t know what to do with themselves\, fear boredom or just simply don’t know how to shift gears. We are living in a society that glorifies this busyness and supports “grind culture”.\n\nIn our time together\, we will explore rest in many ways: as a practice\, as a state of being\, as way to actually accomplish more and as a way to say no to the cultural normality of working ourselves to the point of depletion. Our goal is to help template in a new way of being\, to deeply experience and embody the power of relaxation\, restoration and the flow of vital energy in the body.\n\n\nThe weekend will include:\n\nGentle yoga\nYogic sleep\nBreathwork\nHeart-coherence practices\nNervous system regulation\nCeremony\nRitual and MORE!\n\n\nBOOK YOUR SPOT TODAY\nAll prices include:\n\n\nThorough intake process and preparation guidelines \nExpertly guided and facilitated Forest Medicine Ceremony \nBoulter Method Breathwork Experience \nMasterful Embodiment + Movement Practices\nGentle Yoga Asana + Yoga Nidra (Yogic Sleep)\nHeart Coherence Practices + Nervous System Regulation \nNourishing\, Organic Meals\nAccess to cedar hot tub/sauna\nLuxurious accommodation right on the lake\nOpportunities for massage and other integrative healing modalities\nPost ceremony integration group zoom call \n\n\nPrices vary depending on the accommodation chosen.\n\n\n\n\n\n\n\n*Final schedule and further details will be sent out closer to the event. The weekend will look something like this:\n\nThursday \n1-3pm: Arrival + Settling In\n3-630pm: Introduction’s\, Opening Circle\, Group Breathwork\n630pm Dinner + Rest\n\nFriday \n9-10am Breakfast\n11-1pm: Yin Yoga + Yoga Nidra\n1-2pm Lunch\n2-7pm: Massage\, Hot Tub\, Sauna + Rest\n7pm Forest Medicine Ceremony\n\nSaturday\n9-10am Breakfast\n11-1pm: Restorative Yoga + Yoga Nidra\, Group Nap\n1-3pm: Lunch + Break\n3-6pm: Breathwork + Guided Group H/M Coherence Journey\n630pm Dinner\n\nSunday \n9-10am Breakfast + Check Out\n1030-1pm: Closing Circle\n\n\n\n 
URL:https://sentinelbc.ca/event/radical-rest-retreat/
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://sentinelbc.ca/wp-content/uploads/2023/06/Radical-Rest-Image.jpeg
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