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DTSTART;VALUE=DATE:20240418
DTEND;VALUE=DATE:20240422
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UID:10000049-1713398400-1713743999@sentinelbc.ca
SUMMARY:Together Couples Retreat
DESCRIPTION:Return To Love \n Deepen Into Intimacy \n Meet The Divine In Your Partner\nReserve Your Spot > BOOK NOW\nNestled in the enchanting landscapes of The Sentinel\, this couples retreat offers a sanctuary where love flourishes and the noise of everyday life is replaced with the tranquility of nature. \nJoin us for an unforgettable journey that will deepen your connection and enhance the spark in your relationship.  We have limited spots to preserve the intimacy. \nRetreat Highlights:\n\nSomatics\nIntuitive Relationship Coaching\nBreathwork\nRadical Honesty\nTantra\nIntimacy\nNervous system Re-patterning\nRelationship as awakening\nPlay\nVulnerability\nPassion\nSynergy\nEmbodiment\n\nWhat’s Included:\n\nNervous system co-regulation & self regulation practices\nPartner practices for deepening into intimacy and navigating conflict\nWorking with both the internal and the relational to create connection\nBreathwork\nSomatic Embodiment Practices\nMeditation/ Energy Work\nInitiation Ceremony\nRelational Constellation Processes\nOrganic Meals\nHot tub/ sauna\nNature Time\n\nReserve Your Spot > BOOK NOW\n*payment plans available – early registration pricing ends March 15th \nAbout the Leader\n\n\nCourtney Wren-Mabbutt\nCourtney Wren-Mabbutt MSW RSW Relational Mystic\, Transformational Therapist & Medicine Woman Creating transformational experiences\, Merging science and spirituality to support  leaders\, visionaries & weavers of a new world to rewire their nervous systems and early experiences to create & birth New Ways of conscious family\, relationship and leadership through: •Somatic Therapy Pre & Peri Natal •Relational/ […] \nLearn more about Courtney Wren-Mabbutt
URL:https://sentinelbc.ca/event/couples-retreat/
CATEGORIES:Wellness
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DTSTART;TZID=America/Vancouver:20240427T100000
DTEND;TZID=America/Vancouver:20240427T170000
DTSTAMP:20240215T215756Z
CREATED:20240130T232340Z
LAST-MODIFIED:20240215T215756Z
UID:10000074-1714212000-1714237200@sentinelbc.ca
SUMMARY:Moms Self Care Day Retreat
DESCRIPTION:Come unwind and relax | Book Now\nThis restorative retreat for Moms will focus on tools and strategies for understanding and beating parental burnout\, improving self care\, and strengthening the nervous system. Create a personalized burnout prevention plan and connect with other moms. You will be treated to a healthy and nourishing lunch and have a couple hours access to the spa (cedar sauna and hot tub and cold plunge) and luxuriate with a scenic view of the lake. All moms will receive a journal and small gift. \nCost: $187.00 includes tuition\, 1 gourmet lunch & spa access\nStart time: 10:00 am | End time: 5:00 pm \nItinerary: \n10:00-12:00 am: Introduction and guided visualization. Information on understanding parental burnout\, signs\, symptoms\, and tools. Guided journalling to explore burnout factors and mapping out your resources. Fun small group activity to connect with other moms. Deep guided relaxation activity for restoration and calm. \n12:15-1:30: Nourishing and healthy lunch \n1:30-3:00: Strategies for connection\, communication and having more fun with your kids. Vagal toning exercises. Creating a personalized burnout prevention plan. Closing activity. \n3:00-5:00: Spa time. Enjoy the Cedar finished wood stove sauna\, copper cold plunge and hot tub overlooking Kootenay lake. Lounge in the main lodge\, sunroom or explore the beach below. This is your free time to read\, journal\, meditate or socialize. Bath tubs also available. Please bring your own towels and bathing suits. Option to stay overnight can be booked separately\, directly with the Sentinel. \n\nBOOK NOW\n\n  \nContact info: Ava Clark – 250 608 3195/ avaclark@gmail.com \n\n\nAbout the Leader\n\n\nAva Clark\nAva Clark is a registered clinical counsellor (through the BCACC) and life coach for moms.  With over 15 years of professional experience working in the mental health field\, she is now focusing on her passion for helping other moms to Beat Burnout and find balance. Ava has a private practice in Castlegar and also offers group coaching […] \nLearn more about Ava Clark
URL:https://sentinelbc.ca/event/mothers-self-care-retreat/
CATEGORIES:Wellness
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DTSTART;TZID=America/Vancouver:20240428T100000
DTEND;TZID=America/Vancouver:20240428T170000
DTSTAMP:20240417T195109Z
CREATED:20240220T200304Z
LAST-MODIFIED:20240417T195109Z
UID:10000019-1714298400-1714323600@sentinelbc.ca
SUMMARY:Relational Constellations | Ancestral Healing Day Event
DESCRIPTION:Join us for a full day workshop of Relational Constellations\nReciprocity: $188.00 – Reserve Your Spot Today – BOOK NOW\n\n\nFamily Constellations is a profound therapeutic approach that explores the hidden forces within families that shape our lives. Through a series of experiential exercises and guided processes\, participants gain insights into family dynamics\, ancestral patterns\, and unresolved issues that may be holding them back. \nIn this workshop\, you’ll have the opportunity to: \n\nUncover hidden family dynamics and their impact on your life\nGain clarity and resolution around challenging family relationships\nHeal intergenerational wounds and break free from unconscious patterns\nCultivate a deeper understanding of yourself and your family system\nGain insight into any health challenges you may be facing\nExperience profound shifts in your personal and professional life\n\nThis workshop will run from 10:00am-5:00pm \nDon’t miss this opportunity to embark on this journey of self discovery and healing. Reserve your spot now! \nTo add to your retreat experience\, consider booking room the night before the Workshop at The Sentinel here: https://sentinelbc.secure.retreat.guru/program/customized-retreat/ \nIf you have any additional questions please call our office at: 250-353-2246 \nTo learn more about Ginger’s work please visit her website here: \nhttps://awakeningthefield.ca/workshops\n\n\n\nAbout the Leader\n\n\nGinger Joy Rivest\nGinger is a trauma therapist\, counsellor\, and ceremonialist bringing over 15 years of experience in the professional healing arts to support community and individuals for the wellbeing of the collective. \nLearn more about Ginger Joy Rivest
URL:https://sentinelbc.ca/event/relational-constellations-ancestral-healing-day-event/
CATEGORIES:Wellness
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