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DTSTART;VALUE=DATE:20231020
DTEND;VALUE=DATE:20231024
DTSTAMP:20260405T074806
CREATED:20231031T044848Z
LAST-MODIFIED:20231031T232836Z
UID:10000021-1697760000-1698105599@sentinelbc.ca
SUMMARY:Amazon Medicine Retreat
DESCRIPTION:The Sentinel\nFor more information please complete the inquiry form.
URL:https://sentinelbc.ca/event/amazon-medicine-retreat/
CATEGORIES:Medicine
ATTACH;FMTTYPE=image/jpeg:https://sentinelbc.ca/wp-content/uploads/2023/01/DJI_0999.jpg
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231019
DTEND;VALUE=DATE:20231020
DTSTAMP:20260405T074806
CREATED:20231031T045008Z
LAST-MODIFIED:20231031T232810Z
UID:10000022-1697673600-1697759999@sentinelbc.ca
SUMMARY:Health\, Wellness and Emotional Flow
DESCRIPTION:Dr. Migdal takes you on a journey towards significantly increasing your innate potential for health\, wealth and peace. \nHer Sessions and Programs are designed to accommodate all ages and fitness levels and can be customized for all audiences. \nThey are fun\, informative\, experiential and stress-reducing.
URL:https://sentinelbc.ca/event/health-wellness-and-emotional-flow/
CATEGORIES:Wellness
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231016
DTEND;VALUE=DATE:20231024
DTSTAMP:20260405T074806
CREATED:20231031T045214Z
LAST-MODIFIED:20231031T232724Z
UID:10000024-1697414400-1698105599@sentinelbc.ca
SUMMARY:Mindful Intelligence\, Meditation and Micro-Dosing
DESCRIPTION:Online\nNEW DATES ADDED!\nClick here to view the first part in the series and register to join us for part 2 and 3.\nThe three ninety-minute sessions will offer a practical approach to the understanding and application of mindful intelligence (MQ) and Open Awareness Meditation exploring the traditional elements of Satipatthana Bhavana – the ancient Buddhist practice of “All Posture\, All States Mindful Intelligence Meditation “as well as its contemporary metalanguage into the Art of Whole-Mind and Body Awareness.\nThis training applies to anyone with a love of higher learning\, the exploration and integration of non-ordinary states of consciousness\, and nonviolent activism\, psychedelic-assisted therapists\, psychologists\, psychotherapists\, clinicians\, and plant medicine adventurers and more. \n 
URL:https://sentinelbc.ca/event/mindful-intelligence-meditation-and-micro-dosing/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://sentinelbc.ca/wp-content/uploads/2023/06/Alan-clements.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20231006
DTEND;VALUE=DATE:20231010
DTSTAMP:20260405T074806
CREATED:20231031T045317Z
LAST-MODIFIED:20231031T232716Z
UID:10000025-1696550400-1696895999@sentinelbc.ca
SUMMARY:HOMECOMING - A Biodynamic Breathwork and Yoga Retreat
DESCRIPTION:The Sentinel\nTake a big INHALE and a deep EXHALE… CONNECT to your BREATH and BODY\, become PRESENT to this moment\, CONNECT with nature and your RESOURCEs.\nIt is time to FEEL\, and to HEAL.\nThis 4-day retreat will use The BioDynamic Breathwork and Trauma Release System (BBTRS) and supportive yoga practices to support the release of tension within the body\, to deeply nourish and bring you back home.
URL:https://sentinelbc.ca/event/homecoming-a-biodynamic-breathwork-and-yoga-retreat/
CATEGORIES:Wellness
ATTACH;FMTTYPE=image/png:https://sentinelbc.ca/wp-content/uploads/2023/06/Homecoming-Option-2.png
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20230923
DTEND;VALUE=DATE:20230924
DTSTAMP:20260405T074806
CREATED:20231031T045617Z
LAST-MODIFIED:20231031T232645Z
UID:10000027-1695427200-1695513599@sentinelbc.ca
SUMMARY:Heart Yoga Day Retreat | Exploring Balance
DESCRIPTION:The Sentinel\n“I wish I could show you when you are lonely or afraid\, the astonishing light of your own being.” ~Hafiz\nHow can we meet the challenges of our lives in a balanced and accepting way? In celebration of the Fall Equinox\, we will practice gentle yoga and meditation\, uncovering the steady centred place within us that supports us to respond to whatever arises with love and wisdom. As we gradually embody the interconnectedness of the natural qualities of the heart: lovingkindness; compassion; joy; and equanimity we will find rest and refuge in our true nature of loving awareness. The peaceful and nurturing setting of the Sentinel on Kootenay Lake supports our return to this quiet\, joyful balance. Please register early to ensure your space\, as our last retreat filled up quickly. A delicious lunch will be offered by the Sentinel for an\nadditional fee\, or feel free to bring your own lunch. \n“Our deepest presence is in every small contracting and expanding\, the two as beautifully balanced as birdwings.” -Rumi \nTime: 10am – 5pm\nWhat to Bring: any yoga supplies you enjoy using \nSpace is limited so please register early. \nEnjoy lunch at the Sentinel for an extra fee of $40/person or bring your own lunch. \nCome for the yoga and stay for the night! Book a room here.
URL:https://sentinelbc.ca/event/heart-yoga-day-retreat-exploring-balance/
CATEGORIES:Wellness
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