This where you will find occasional videos and podcasts recorded on or about The Sentinel.

Sentinel co-founder Richard Kay describes the idyllic scene down by the western shore of Kootenay Lake — fishing and meditation first thing every morning — what a blissful way to start the day!

Co-founder Gillian Maxwell, on escaping virtual life  while immersed in nature along the wonderful Kaslo River trail.

Gillian Maxwell, describes the potential for transformation and creativity at The Sentinel.

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