News – The Sentinel

No-Bake Vegan Energy Ball Recipe

These yummy energy balls are a famous Sentinel snack. They’re great for a mid-day boost or as a decadent desert.…

This place is magic — it’s heaven. That’s how Emily Gionis & Haley Molina, who operate the Banff Yoga Practice, referred…

Jan Novotny is an Edmonton-based photographer whose work features mesmerizing and highly-detailed mandalas created from images of the natural world.…

Sentinel founders Richard Kay and Gillian Maxwell spoke to me last Friday about the mysteries of Kootenay Lake, finding your…

As we ever-so tentatively emerge from this unexpected global pandemic, we have a unique opportunity to begin again. Rights of…

Here’s what Carolyn Heller, writing in HotelScoop.com, had to say about her Sentinel stay. The sun is just breaking through…

Greet the new year by awakening to the joy, love, compassion, and ease which are inherent qualities of our heart.…

We’re blessed with an amazing array of talented folks here in British Columbia’s storied North Kootenay Lake region. It’s with…

In late August, 2019, the Sentinel’s Gillian Maxwell, Richard Kay, Janet Mayfield, and Randy Morse boarded the MS Osprey 2000 — the world’s longest…

Editor’s Note: We invited our summer student, Cailin Blanchard, to write down her experiences and impressions after almost three months…