These yummy energy balls are a famous Sentinel snack. They’re great for a mid-day boost or as a decadent desert.…
Continue ReadingYoga Group Coming from Banff to The Sentinel in November!
This place is magic — it’s heaven. That’s how Emily Gionis & Haley Molina, who operate the Banff Yoga Practice, referred…
Continue ReadingJan Novotny on Creation, Symmetry, and his Upcoming Sentinel Series
Jan Novotny is an Edmonton-based photographer whose work features mesmerizing and highly-detailed mandalas created from images of the natural world.…
Continue ReadingRichard Kay and Gillian Maxwell on Lessons from 2020 and What We’re Bringing into 2021
Sentinel founders Richard Kay and Gillian Maxwell spoke to me last Friday about the mysteries of Kootenay Lake, finding your…
Continue ReadingDance Forward!
As we ever-so tentatively emerge from this unexpected global pandemic, we have a unique opportunity to begin again. Rights of…
Continue ReadingHotelScoop.com Sentinel Review
Here’s what Carolyn Heller, writing in HotelScoop.com, had to say about her Sentinel stay. The sun is just breaking through…
Continue ReadingAwakening to Joy — A Day of Yoga & Meditation at The Sentinel
Greet the new year by awakening to the joy, love, compassion, and ease which are inherent qualities of our heart.…
Continue ReadingTenise Marie & the Happy Ending Tour
We’re blessed with an amazing array of talented folks here in British Columbia’s storied North Kootenay Lake region. It’s with…
Continue ReadingSentinel Team Visits Neighbouring Yasodhara Ashram
In late August, 2019, the Sentinel’s Gillian Maxwell, Richard Kay, Janet Mayfield, and Randy Morse boarded the MS Osprey 2000 — the world’s longest…
Continue ReadingSuperb Stories of a Sentinel Summer Student
Editor’s Note: We invited our summer student, Cailin Blanchard, to write down her experiences and impressions after almost three months…
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