Whether you’re craving, a mindful week filled with yoga, meditation, and nature walks, or an adventure getaway complete with waterfalls, hikes with stunning views, world-class mountain biking, or best-on-the-planet heli-skiing — or you’re simply looking for a blissfully tranquil place to rest your weary head — we’re here to help you customize your dream escape.

Be prepared to wake up to views of a lifetime — all our rooms afford stunning vistas of fjord-like Kootenay Lake and the soaring, snowcapped Purcell Range. Luxuriate in your cozy bed while watching the sunrise over the peaks before joining us for breakfast (seasonal/$25/person, reservations required when booking) graced by produce picked from our organic garden. Sentinel meals are lovingly prepared — we’ll do our best to suit your nutritional needs.

RESERVE YOUR ROOM TODAY

About the Leader

Ava Clark

Ava Clark is a registered clinical counsellor (through the BCACC) and life coach for moms.  With over 15 years of professional experience working in the mental health field, she is now focusing on her passion for helping other moms to Beat Burnout and find balance. Ava has a private practice in Castlegar and also offers group coaching […]

Learn more about Ava Clark

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Join us for a full day workshop of Relational Constellations

Reciprocity: $188.00 – Reserve Your Spot Today – BOOK NOW

About the Leader

Ginger Joy Rivest

Ginger is a trauma therapist, counsellor, and ceremonialist bringing over 15 years of experience in the professional healing arts to support community and individuals for the wellbeing of the collective.

Learn more about Ginger Joy Rivest

Get equipped with the foundational knowledge and skills to practice psychedelic-assisted therapy.

COURSE DESCRIPTION

Open up and bring new levels of your Consciousness into your awareness with this Sacred Retreat!

TO RESERVE YOUR SPOT > CLICK HERE

Join us in a revitalizing, rejuvenating & expanding healing retreat for your Consciousness, Body, Mind, and Spirit to ELEVATE

As the days lengthen and we lean into summer, tap into the depths of your being during this luminous retreat hosted at The Sentinel by Nikki Kaur Ball and Michael Ferreira.
Encompassed by rugged nature and imbued with energy, feel your connections to Source, your consciousness, and the power within yourself to grow.

What’s included:

• Yoga
• Shamanic Sound Baths
• Light Language Activations
• Hypnotherapy
• Guided Meditations & Journeying
• YOU time (journaling, nature walks, Spa)
• Nourishing Organic Meals
• Deep Rest

Friday, May 10th:

4pm: Welcome Circle & Opening of the Sacred Space, introductions,

5:30pm : enjoy a Nourishing organic Dinner

7pm: Cleansing & Grounding Sound Bath

Saturday May 11th:

6:45am: Rising & Honouring Meditation and Yoga, Gratitude practice

8:45am: Breakfast for the Body/Mind & Spirit

10am: Group Hypnotherapy session

12pm: Nourishing organic Lunch

Afternoon : You Time or Social time, Time to reflect (this includes Journalling, massages,  Sauna, Hot tub or nature walks)

2pm: Group Light activiation & journey

5:30pm: Nourishing Organic dinner

6:30pm -9pm: Group energy cleansing, cacao ceremony, body movement, breath, and Shamanic Sound Journey

9:00pm – Sacred Fire  (optional)

Sunday May 12th:

6:45am: Rising & Honouring Meditation and Yoga, Gratitude practice

8:45am: Breakfast for the Body/Mind & Spirit

9:30am: Closing ceremony and Elevating Sound Bath

In Love and Light, from our hearts to yours, xoxo Nikki & Michael

TO RESERVE YOUR SPOT > CLICK HERE

Links to Nikki & Michael’s work:

Nikki Kaur Ball:
250-814-4696
Website: elementalenergyhealing.ca
Email: elementalenergy777@gmail.com
Instagram: elementalenergy777

Michael Ferreira:
250-777-4293
Email: dancingwindwellness@gmail.com
www.dancingwindwellness.com

Instagram & Tiktok: @dancingwindwellness

Get equipped with the foundational knowledge and skills to practice psychedelic-assisted therapy.

COURSE DESCRIPTION

An Intronaut explores the space within oneself, seeking the Truth. This inner exploration is an art that many of us have lost. We believe that only through seeking one’s inner self and allowing it to be expressed does the path towards true and full healing and self-actualization come to light. We are guides that help you unlock the door to your inner truth of love, peace, wisdom and beauty by integrating ancient shamanic wisdom, the wisdom and the healing power of the plant medicine, cutting edge contemporary therapeutic practices, and non-dualistic teachings.

To reserve your spot: CLICK HERE

Spirit Plant Medicine Ceremonies:
Our Magic Witnessing Meditation Ceremony is a unique, powerful experience of meditation and Spirit Plant Medicine healing on all levels: physical, emotional, cognitive, and spiritual. With the compassionate guidance of our experienced healers (Ivan and Lana Rados) you can let go and dive deep into your heart. This guided group ceremony is an opportunity to experience spirit plant medicine in a ceremonial setting which is both deeply healing and transformational. By looking within rather than letting the mind distract you, you can heal the parts of yourself that you may not have known even needed healing. With guidance and spirit plant medicine you can bypass the mind and go straight to the root cause, and heal it. The Intronaut team is here to take care of your physical body, guide you through your inner journey, and help you integrate your experience.

The Middle Point by Ivan Rados:
This retreat will be facilitated based on Ivan’s renowned spiritual discipline: The Middle Point. The human experiences of separateness, and the temporality of time and space are projections produced by the dualistic mind. The Middle Point is grounded and nourished in non-dual, non-linear, non-conceptual reality as a single divine reality with ultimate awareness being its essence. Ivan’s method and teachings have proven extremely effective in helping those seeking wholeness, health, and self-actualization.

Integration:
The Spirit Plant Medicine Ceremony is only part of your healing journey. A fundamental part of the process is the post-ceremony Integration to help you anchor the healing you received and carry the lessons you learned during the ceremony back with you into your day-to-day life. Our Intronaut team makes utmost importance in creating this process as a guided and facilitated process, and not just a sharing or socializing circle.  You will benefit from the intuitive guidance from the maestro Ivan Rados, and Lana Rados’s expertise in clinical psychology and counselling.

Intronaut Breath:
Intronaut Breath is a Conscious Connected Breathing ceremony that will serve as your introduction to the medicine within each of us, allowing you to expand your consciousness, and as a tool to anchor your spirit plant medicine ceremony. The breath will also serve you post ceremony, as a reminder of the glimpses of the cosmic consciousness that you have tapped into, and that it is always possible to revisit these transformative experiences and deepen our relationship with the intuitive heart.

Cacao Ceremony:
Ceremonial cacao is a gentle, heart-opening medicine, made from the highest quality beans sourced directly from Central and South America, and is prepared with love and intention. It provides a beautiful, consciousness-expanding experience, and can help to aid in clarity, intent setting, and inner-processing. It is a medicinal and healing experience for the body, mind, and spirit. The Cacao Ceremony will be facilitated through the method of guided visualization.

Zen Hapé:
Hapé is a sacred Amazonian plant medicine that is used ceremonially for its cleansing properties. Known colloquially as “shamanic snuff,” hapé is made of finely-ground tobacco and other healing ingredients. It is blown into the nasal cavities using a ceremonial pipe, and effects are felt almost immediately, Common benefits include “total presence” and “clarity of mind.” It can serve to help you to let go of attachments, burn the ego, and purge that which no longer serves you.

Ceremony of Community:
Although you arrive as strangers, you leave as family.  Our participants have remarked that the community that is cultivated at our retreats is a precious gift and resource, people that they now know and trust intimately, and the communication, connection, and support that continues on allows them to fully realize their dreams.  As such, we have built this retreat with plenty of time for you to connect, to just be and enjoy nature and each other together, and to enjoy the beauty of the Sentinel.  The Sauna, hot tub, lake, kayaking and more await you. Welcome to your tribe.

What’s included in our event:

• 4 nights, all meals included (nourishing, plant-based),
• Plant Medicine Ceremonies (1 Spirit Plant Medicine, 1 Empathogenic, 1 Ceremonial Cacao, 2 Zen Hapé),
• Non-Dualistic Teachings,
• Guided Meditations,
• Psychotherapeutic Exercises,
• Family constellations,
• Daily Guided Breathwork,
• Intent Setting,
• Integration Circles

To reserve your spot: CLICK HERE

About the Leaders

Ivan Rados

Ivan Rados Widely hailed as one of the most provocative spiritual teachers of the Western World, Ivan Rados is a man of many gifts. Following a prolific art career (with features in over 130 exhibitions across the UK, Europe and Japan), Ivan experienced an inner awakening that fundamentally shifted his perception of reality, after which […]

Learn more about Ivan Rados

Lana Rados

Lana Rados (B.Sc., M.A., R.C.C., BCACC) is a holistic psychotherapist with almost 40 years of clinical and professorial experience. Formally trained in clinical psychology, Lana is most notable for her work in trauma and relational therapy. Her rich and intuitive understanding of the human psyche has enabled her to create a unique and highly effective […]

Learn more about Lana Rados

Hello and welcome to the School of Reverence Open Integration Circle hosted by The Sentinel

Mondays 11:00-12:00 pm PST April 15th, May 13th & June 10th

To Register – Click Here

A suggested donation of $20 is recommended for this event. All donations will go to the School of Reverence Scholarship fund to allow anyone financial access to enrolling in the SOR Integration Facilitation Training Program.

This container is open to the School of Reverence community, Sentinel Community and anyone curious to explore a space to engage in compassionate exchange, integrate, and witness your life journey and the journeys of others.  Occasionally, a student of the Embodied Wonderment Method will guest facilitate; we will do our best to include this in the reminder emails.

What to expect:

• A safe & honest space 
• Self-directed education and tuning in to your needs and others own accessibility requirements
  
• Listening to and incorporating what others describe and/ or ask for to make a space safer 
• Land acknowledgement
• Access needs
• Bow-in
• Embodiment practice
• Open circle to share anything that is alive and present with the group (your choice)

Facilitators welcome all critical feedback with open hearts and deep listening.

Feel free to forward this invitation to anyone you think may benefit from our integration container.

If you would like to learn more about what to expect at this circle please read this document.

Looking forward to seeing you there!

Much love!

Anie Boudreau (They/Them) and The Sentinel Team

Please contact us at: 250-353-2246 or email dayna@sentinelbc.ca

To Register – Click Here

This retreat is an invitation to come home. To open to the genuine presence of your being through the use of plant medicine ceremony and earth based traditional practices. It is focused on the awareness that you have what you need within you – everything is in fact here now – and our healing is the art of integrating, accepting, and loving what is. In this process we claim the light of our true nature and use this light to guide our way.  

RESERVE YOUR SPOT > CLICK HERE

Sarah’s teachings are nondual, based on the philosophy that we are one. Through cultivating loving awareness we remember we are not separate from our Source and in this way, we align who we are with how we live. She is the author of Trauma as Medicine, a DIY book for healing trauma and transforming your life; based on the personal experience of losing her mother to homicide and subsequent journey of healing and forgiveness.

What’s included:

• 3 Plant Medicines
  • 1 Forest Medicine night ceremony  
  • 1 Heart Medicine day ceremony 
  • Hape ceremony 
• 4 Earth Tradition Ceremonies: 
  • Starlight Medicine Ritual 
  • Fire Ceremony 
  • Hucha stone cleanse 
  • Despacho 

Starlight Medicine Ritual – This ritual has come through the ancient teachings of our starlight ancestors as a guide for these times. We are in a great moment of awakening, and it is necessary to open to the highest light for the illumination of our path. This ritual is delivered through visualization, shamanic journey and earth-based practices.  

Forest Medicine ceremony – The Rainbow serpent lodge was passed to Sarah many years ago through her Spirit guide Thoth; the God of wisdom in the Egyptian pantheon. In this lodge she shares mushroom tea in a night ceremony. You are supported with channeled medicine songs, music, hands on healing, tobacco cleanse, and other shamanic methods. This is an excellent medicine for moving into the underworld aspects of our life’s journey so we can integrate them with the light. 

The intention of this lodge is to create a portal for the following: 

• Commune with Source
• Regulate your nervous system
• Illuminate your true nature
• Release old patterns

• Address grief & trauma
• Come home to your self & your body
• Investigate internal contracted energy
• Enter loving awareness – as referred to by Ram Das 
• Experience presence 

If you would like to BOOK a 15 min Call with Sarah to learn more about her retreat please do so here: https://calendly.com/sarahsalterkelly/free-15-minute-consult

For more information please visit Sarah’s website here: Starlight Medicine Spring Retreat

Please watch Sarah’s interview with Marianne Williamson here: https://youtu.be/8WDFQOcNrho

About the Leader

Sarah Salter Kelly

Sarah Salter Kelly is a talented healer, teacher, and speaker, utilizing the raw compounded teachings of her life experience, to uplift, empower and guide others. Her wisdom is authentic, embodied and hard won – generated through years of integrating the tragic homicide of her mother and learning to forgive the perpetrator – alongside thirty years of […]

Learn more about Sarah Salter Kelly

Unleashing Authenticity: Empowerment Through Vulnerability, Challenge and Connection

Reserve Your Spot Today – BOOK NOW

Rediscover your true self, break free from limiting beliefs, and cultivate empowerment through meaningful connections, authentic communication, vulnerability and practical tools to create positive transformation in your life.

This retreat will guide participants on a transformative journey of self-discovery, personal growth, and connection. Through a series of interactive exercises, discussions, and activities, participants will explore their belief systems, learn to communicate authentically, and embrace vulnerability as a pathway to empowerment. By the end of the retreat, participants will have gained valuable insights, learned new tools, begun to form new habits to support their desired life changes, and will have formed deeper connections with themselves and others. Get ready to challenge yourself, remember who you truly are, remember what it is to be human and to realize a higher potential in a fun, supportive and nurturing environment.

Daily movement, breathwork and meditations along with cold exposure and sauna, time in nature, delicious organic food and the spectacular surroundings of The Sentinel will complement and deepen the other activities and workshops offered over the course of the retreat.

Group Discussions, Workshops and Team Building Exercises – Explore the themes of authenticity, vulnerability, belief systems, communication, rebuilding trust, the ego and emotions in group discussions, various exercises and workshops designed to challenge your current belief systems, perceptions and world view. These exercises will provide the opportunity to leave the retreat with a more expansive and liberated world view to bring more peace and joy into your life, relationships and career.

Breathwork – Explore the multidimensional nature of your being through breathwork led by a master facilitator. Breathwork practices provide an opportunity to release the aspects of ourselves we developed as coping and protection mechanisms or inherited in our ancestral lineage but no longer serve us in our present life. These powerful practices allow us to align to our authentic self and open to an expanded sense of being.

Movement – Open and align the body with a variety of movement practices intelligently sequenced with the other modalities presented to move and amplify the energetic shifts created over the course of the weekend. Jeff will lead a variety of practices ranging from yoga to qigong to ecstatic dance or primal movement.

Resiliency Tools – Gain mastery over your nervous system through the practices of cold and heat exposure. The nervous system is the energetic system of our body. Expanding its capacity allows you to stay regulated and expansive in stressful situations, expand your energetic field, and enhance creativity.

Rewild In Nature – Enjoy the incredible natural surroundings of The Sentinel and remember that you are nature. Optional river walks, guided cold dips in wild and beautiful Kootenay Lake help us to reharmonize to our true nature.

Community – Coming together in community with others of like mind and vibration is perhaps one of the most potent and powerful aspects of these retreats. Entering a safe container where we can be seen, heard and held by our community allows us to heal our wounds and strengthen our confidence and authenticity to show up in the world as the one we came here to be.

🍃 There will also be ample time to simply be, enjoy the natural surroundings and interact with other guests as well as your facilitators in a non structured way.

Register today for this powerful Men’s Retreat 

About the Leaders

Jeff Sorensen

Jeff Sorensen is the founder of breathARMY. His mission is to educate, inspire and empower you to live your true potential. He offers tools to break through patterns that hold you back from living and expressing that potential in the world. Jeff has trained with some of the world’s leading experts in breathwork and movement: […] Learn more about Jeff Sorensen

Richard Kay

Richard Kay is a dedicated to having  men’s  community work, having been a part of a men’s team for 25 years. He values this association greatly and considers it one of his most cherished connections. In addition to his involvement in the men’s team, Richard is also known as the co-founder of The Sentinel and a […]

Learn more about Richard Kay

This unique weekend retreat on the shores of Kootenay Lake is designed for a little less ‘doing’ and a little more ‘being’ than our signature hiking retreats. Join us for an all-inclusive weekend exploring the practices of Yoga, Meditation, Field journaling & Sketching.

Please visit the website at: Revelstoke Retreats

We are so excited to host another Revelstoke Retreats with Beth and Kristin!

TO REGISTER PLEASE CONTACT:  Beth and Kristin at: revelstokeretreats@gmail.com

Hello and welcome to the School of Reverence Open Integration Circle hosted by The Sentinel

Mondays 11:00-12:00 pm PST April 15th, May 13th & June 10th

To Register – Click Here

A suggested donation of $20 is recommended for this event. All donations will go to the School of Reverence Scholarship fund to allow anyone financial access to enrolling in the SOR Integration Facilitation Training Program.

This container is open to the School of Reverence community, Sentinel Community and anyone curious to explore a space to engage in compassionate exchange, integrate, and witness your life journey and the journeys of others.  Occasionally, a student of the Embodied Wonderment Method will guest facilitate; we will do our best to include this in the reminder emails.

What to expect:

• A safe & honest space 
• Self-directed education and tuning in to your needs and others own accessibility requirements
  
• Listening to and incorporating what others describe and/ or ask for to make a space safer 
• Land acknowledgement
• Access needs
• Bow-in
• Embodiment practice
• Open circle to share anything that is alive and present with the group (your choice)

Facilitators welcome all critical feedback with open hearts and deep listening.

Feel free to forward this invitation to anyone you think may benefit from our integration container.

If you would like to learn more about what to expect at this circle please read this document.

Looking forward to seeing you there!

Much love!

Anie Boudreau (They/Them) and The Sentinel Team

Please contact us at: 250-353-2246 or email dayna@sentinelbc.ca

To Register – Click Here

The potential that lies ahead is boundless. Whether you seek to bask in the luminous energies of the universe, heal physical ailments, including those of the mind and soul, connect with your higher self, or discover the latent healer within you, this plant dieta represents a natural and profound progression in your personal journey.

Our journey begins with a ceremony, setting the stage for the sacred work that follows. Rigorous dietary and lifestyle guidelines are prescribed to maintain a pure energy field and body, enabling you to receive the teachings of your chosen master plant both in your waking and dream states. The dieta culminates with a ceremony that signifies a gentle transition back to your everyday life, forever changed by the wisdom of the plants.

 

What’s included:

• Luxury accommodation
• 2 ceremonies with 3 shamans and Marco
• Wholesome, locally sourced, organic meals
• The wisdom and guidance of skilled shamans
• Access to hot tub and sauna
• In-depth teachings on the Shipibo cosmovisión
• Guided meditation sessions
• Assistance with translations
• Integration therapy to help you assimilate your experiences
• Energy cleansing practices throughout the journey
• Breathwork to deepen your connection with yourself and the plants, and so much more.

Please contact The Sentinel at: 250-353-2246 for more information!

 

REGISTER TO ATTEND

 

About the Leaders

Delsy

Delsy is a rose goddess, known for her immense love and care, making participants feel secure and well-taken care of. She is a skilled curandera, specializing in steam baths and feminine cleansing. Together, Fernando and Delsy harmoniously combine their talents, offering a balanced approach to the sacred union of masculine and feminine energies.

Learn more about Delsy

Fernando Mahua

Fernando Mahua, the grandson of Elder Pascual Mahua, carries the energy of Noyarao, as passed down by his grandfather, who lived to the remarkable age of 98. Fernando, together with his wife Delsy Ramires, create a safe and caring environment.

Learn more about Fernando Mahua

Marco Sanchez

Originally from Mexico and now based in Canada, Marco is a maestro with a deep understanding of the Shipibo tradition of working with plant medicine. He is a talented musician, playing various instruments like the harp, kora, guitar, and drum. Marco has extensive experience with plant diets and will share invaluable knowledge and tools during […]

Learn more about Marco Sanchez

Tania and Robyn invite you to embark on an extraordinary journey into the depths of your inner world. Over the course of a year, join us in a profound exploration of self and relational attunement, integration, and discovery. Through a fusion of IBC (Inquiry-Based Coaching), Parts Work (inspired by IFS Internal Family Systems), and Continuum Movement, we offer a transformative framework to accompany you on this path of growth. This program is designed to provide structure and accountability, facilitating a profound level of personal and professional development while creating space and laying supportive foundations for your evolving self.
Our shared tools will enable you to delve into the deepest layers of your being, uncovering core inner parts, while softening and transforming the barriers to inner freedom. Together, we will all co-create a sacred space for exploration, ceremony, and magic, tapping into the profound healing power of community. Through ceremonial initiations, we will address and integrate aspects of ourselves in need of healing, leading to a profound sense of alignment, joy, and inner freedom.

In this program you will:
⭐️  Learn to understand that you are not your conditioning, rather you have just experienced conditioning.
⭐️  Genuinely meet your edges and the parts of yourself that have been ignored, abandoned and pushed aside.
⭐️ Intimately meet yourselves and others and the mystery with curiosity and trust.
⭐️ Embody new ways of being, embrace the unknown, and access your deepest essence and truth.
⭐️ Journey towards self mastery, guiding you to define and direct your life with clarity and love.
⭐️ Recognize the magnificence, joy and freedom that you know to be true.

Tuition : $5300 + Food/lodging and 5% taxes

Opening Program dates June 27-July 1st, 2024 at The Sentinel

Closing Program dates June 26-30th, 2025 at The Sentinel

BOOK NOW

The year-long immersion includes:

• Opening and closing retreats with programming and ceremonies (4 days each).
• Ongoing support via a WhatsApp group throughout the year.
• Bi-weekly group calls (typically 7-8:30 PM PST).
• 10 personal coaching sessions (5 with Tania, 5 with Robyn)

With IBC, we will:

• Identify obstacles hindering our fullest experience of life.
• Explore how we unwittingly validate and perpetuate these limiting perceptions.
• Understand the impact of this validation on our lived experience.
• Recognize missed opportunities obscured by limiting beliefs.
• Experience life beyond these limitations, paving the way for transformative action and entering a state of “Zerospace.”

Through Parts Work:

• We acknowledge ourselves as luminous system made of parts
• We examine the assumptions and traumas that have shaped these parts, limiting our self-expression.
• With compassionate curiosity, we listen to these parts, witnessing their burdens and experiences.
• Through healing, we reintegrate and update these parts, aligning with our true purpose and fostering wholeness in our relationships and systems.

Engaging with Continuum:

• We journey into the living landscape of our bodies to explore our edges discovering deep wells of resources within.
• Finding new possibilities to be with and to move through any stuck, or frozen or forgotten stored personal, collective and ancestral traumas that get held in the bodymind.
• Continuum is an inquiry process that invites us on a creative, imaginal, biological, and alchemical journey into the wonders of bringing inquiry into the body.
• We use sounds as audible breaths to penetrate our deepest layers of holding. We respond and move with our body sensations in unconventional and unexpected ways finding pleasure moment to moment.
• Continuum offers an invitation to dive into the Mystery, our fluid and cosmic anatomies, opening the doors to have a full body experience of resilience

Rediscover yourself. Release fear and trauma. Embrace your truth and freedom. It’s time to soar and share your light with the world.

General Schedule:

Thursday ~ June 27th

3-5:00 Arrive and settle into rooms and Maloca space

5:00-6:00 Dinner

6:30-9:00 Welcome and Orientation in Maloca

Friday ~ June 28th

8:00-9:00 Meditation and Movement

9:00-10:00 Breakfast

10:00-1:00 IBC/parts work Session in Maloca

1:00-4:00 Lunch and Break – Rest time

4:00-6:00 Group Session in Maloca 

6:00 pm  Dinner

7-9 Continuum / evening session

Saturday (ceremony) ~ June 29th

8:00-9:00 light Breakfast in silence (nourishing smoothies)

9:00- all day Day Ceremony in Maloca

Snacks (fruit, veggies, snacks around 2pm)

(no formal lunch)

5:30-7:00 Dinner

7:00-9:00 Continuum/ reflection/ritual

Sunday ~ June 30th

8-9:00 – Movement and meditation

9:00-10:00 Breakfast in Silence

10:00-1:00 IBC/parts work Session in Maloca

1:00-4:00 Lunch and Break in Silence – Rest time

4:00-6:30 Continuum or more parts work

6:30-7:30 Dinner

7:30-9:30 continuum or more parts work/IBC

Monday ~ July 1st

8:00-9:00 Breakfast and move out of rooms

9:00-12:00 Meditation integration, go over what is needed for on going immersion, take-aways and closing

BOOK NOW

About the Leaders

Robyn Irwin

My journey of self-discovery began 25 years ago when I traveled to India at the age of 18 to study yoga and meditation. A health crisis at 23 sparked a deeper path of healing and transformation, leading me to explore various awareness practices, healing therapies, and teachings.  I am an Authorized Continuum Movement Teacher, Biodynamic […]

Learn more about Robyn Irwin

Tania Fierro

I co-founded the Innerland Institute, in Vancouver, Canada in 2003 with the strong passion and desire for honest deep communication, the kind of exchange that gives you inner freedom, joy and deep purpose. I’m the co-creator of the IBC (Inquiry-Based Coaching) method combined with my rendition of partwork and heart alchemy. These are powerful self-awareness […]

Learn more about Tania Fierro

NEW DATE <> JULY 12th – 14th

Create lasting memories with your beloved on a journey of love, connection, and self-discovery.
Join us for a transformative 3-day, 2-night Couples Retreat.

Immerse yourselves in a sacred space designed to deepen your connection with each other and with the treasures within.

To reserve your spot, please click here

Investment in Love

$2622 King per couple | $2402 Queen per couple

What Awaits You:

• Workshops on Relationship Dynamics
• Hummingbird Heart Ceremony
• Connection Practices for Personal and Relational Growth
• Celebrate Love with Ritual and Deepening Practices
• Luxurious Accommodations and Nourishing Meals
• Pristine natural surroundings
• Cedar hot tub and sauna

Retreat Highlights:

Hummingbird Heart Ceremony:
Reawaken to the beauty within yourself and your partner in a sacred ceremony with an Andean master plant teacher.

Guided Deepening Partner Practices:
Cultivate a deeper sense of intimacy with your partner through embodied connection practices.

Guided Meditations and Mindfulness:
Experience the beauty of present-moment awareness and connect with your partner on a deeper level through guided meditation sessions.

Wisdom Teachings:
Explore the profound teachings of the Andean tradition, Sufism, and perennial wisdom, as well as Somatic Attachment teachings, guiding you on a journey within and fostering a harmonious partnership.

Pre and Post Retreat Connection Calls:
We will gather for one group zoom connection call before and after our retreat.

Finding Your Partner’s Treasure:
Uncover the hidden treasures within yourself through dyads, mindfulness practices, and intimate connections. Learn to see into your partner’s soul, recognizing the mirrors reflecting the wounds waiting to be healed.

Your Love Story Awaits… email radiantheartsawakening@gmail.com today!

Spaces are limited for this intimate retreat.  Secure your spot and gift yourselves the opportunity to deepen your connection and rediscover the treasures within each other.

Join us on this Sacred Journey of Love and Renewal! May your hearts be open, and your love deepen.

“We are living in the time that has been foretold by countless prophecies, a time of evolutionary potential and quickening, known as The Great Turning. Every level of consciousness and all sentient beings are in a process of evolutionary transformation. Death and rebirth are everywhere. The pressure is great, the challenge is epic, and we each are the chosen ones who get to imagine a whole new earth into being.”

• • What tools and practices can we live and embody to help our rebirthing process?
  • What is required of us in order to become beings who can live on this new earth?
  • How can we become loving custodians of the earth and evolve alongside her?
  • How can we be in right relationship with all of life?

Join Erin Evans and Colemen Rodrigues for a weekend intensive of yoga, self reflection, and play.

This retreat is designed to have you unplug from your responsibilities to tap into your sense of wonder and possibility.

 BOOK NOW

The lakefront property of The Sentinel lends itself to relaxation, introspection, and connection to nature. Each day will begin with meditation, breath work, and a flowing yoga class. Afternoons will be free to swim, soak in the outdoor hot tub, and relax in a hammock with your favourite book. Evenings will consist of a yin practice with fire side philosophy chats, cacao ceremony, painting, and group lake swims.
If you are looking to recharge, steep in your yoga practice, and remind yourself of the magic of life, this weekend is for you.

DAY ONE (July 29)
9:30am- 11:30am Disconnect to Reconnect Meditation, Practice, Breathwork, Journaling Colemen and Erin will begin the class with a meditation to set the intention for our time together. A rigorous flowing yoga class will follow designed to keep you on your toes with interesting transitions and sequences. With hip openers to help you arrive more deeply to this haven in
Kaslo and set you up for a great first day. We will close our practice with breathwork and questions for self reflection helping you to get the most out of what you came here for.

12pm lunch

1pm-4pm free time Swim, Hot Tub, Sauna, Hammock, Read, Paddle Board.

4pm workshop Airplane mode: Inversions Workshop
This co-lead workshop will break down the intricacies of floating, hand balances, and different variations on inversion. A strong focus will be placed on core engagement, body alignment, and gazing points in more advanced shapes. Gaining a stronger understanding of entry and exit into our hand balances allows for more confidence in the air.

6pm dinner

8pm fireside chat From Detours to Direction with Erin

Finding and following one’s life path is strewn with obstacles. This fireside chat will allow for discussion and dialogue on what we want more of and how to set ourselves up for success in pursuing our art, vocation, and passion. We will discuss energy leaks and how to direct our lives towards our mission rather than following breadcrumbs that lead nowhere.

DAY TWO (July 30th)
7am-9 practice Sweat your Prayers Meditation, Practice, Breathwork, Journaling Erin will lead a spicy rocket vinyasa class with many options to incorporate what you learned from the inversions workshop. The standing work will focus on accessing the full power of your legs and core to seamlessly transition with balance and grace. Closing down with a long shavasana to bask in the glory of your work. The journal prompts will help you get even more clear on your life’s path.

9-10 breakfast

10-4pm free time

4pm workshop Bare your heart: Backbend Workshop
Join Colemen and Erin for a workshop designed to give you more freedom and peace in your backbends. We will Intelligently warm up the shoulders, wrists, and hips to prepare the body to move in a way that feels safe for you. Breaking down king binds, camel, bow, full wheel, and drop backs, you will feel more confident in how you approach your front line extensions.

6pm dinner

7:30pm Restore and Reset: Yin followed by lake jump.
Coleman will slow things down in this yin class to integrate what we have learned. This class will allow for gradual and safe opening of the joints, tendons, fascia and ligaments. Holding the postures for an extended period of time will allow you to embody the optimal stretch and relaxation. After our practice we will cleanse our souls with a group lake jump.

DAY THREE (July 31st)
7am practice Take the Pearl Meditation, Practice, Breathwork, Journaling Ending our time together with a hip hop practice lead by Colemen designed to close on a note of possibility. Warming up the shoulders and quads in a strategic way to allow for integrating the backbends from the prior workshop. The journal prompts will get you pondering what you wish to carry forward and what you want to leave behind.

9am breakfast

10am checkout

 BOOK NOW

CONTACT INFORMATION:
Erin Erinevanscoaching@gmail.com or Colemen info@flowstatebanff.com

August long weekend is home to the renowned Kaslo Jazz Etc Festival…

To learn more about the festival visit Kaslo Jazz Fest

About the Leaders

Bernice Raabis

Bernice Raabis is the founder of Dance the Medicine, an international collective of Conscious/Ecstatic Dance professionals who come together online and in-person to teach dancers the skills they need to create dance communities of their own. She got her start by running dance events in British Columbia’s Kootenay region before moving into her global career. […] Learn more about Bernice Raabis

Nadine Wildwood

Nadine Wildwood is the owner/curator and facilitator of SOMA studio/venue, located in the heart of downtown Nelson, BC.  She is the host and organiser of several healing and expressive arts events. She is passionate about collaborating and promoting local, as well as, visiting facilitators, teachers, artists,musicians of various disciplines and modalities.  She supports the local […]

Learn more about Nadine Wildwood

About the Leaders

Bernice Raabis

Bernice Raabis is the founder of Dance the Medicine, an international collective of Conscious/Ecstatic Dance professionals who come together online and in-person to teach dancers the skills they need to create dance communities of their own. She got her start by running dance events in British Columbia’s Kootenay region before moving into her global career. […] Learn more about Bernice Raabis

Nadine Wildwood

Nadine Wildwood is the owner/curator and facilitator of SOMA studio/venue, located in the heart of downtown Nelson, BC.  She is the host and organiser of several healing and expressive arts events. She is passionate about collaborating and promoting local, as well as, visiting facilitators, teachers, artists,musicians of various disciplines and modalities.  She supports the local […]

Learn more about Nadine Wildwood

A 7-Day World Dharma Retreat

The Experiential-Empirical Exploration of Consciousness In Context

Finding Liberation Through Living In Every Circumstance We Face

Book Your Spot

The Retreat is Grounded In

Mindful Intelligence-MQ, Insight Meditation and Micro-Dosing Along with Process-Oriented Experiential Buddhist Psychology & the Practice of Bhavana – the Beautification of Consciousness

World Dharma comes to life at the confluence of our inner world — consciousness and its contents —with its outer expression through creativity, mutuality and wise action — the liberating art of being true and human, finding freedom in every circumstance we face.    

Limited to 17  participants 

Choose the pricing below, right for you

• CAD $875– Reduced
• CAD $1,645 – Sustainer
• CAD $2,188 – Benefactor

Alan is offering his services to lead the retreat freely or by donation, if you wish.

In Addition, the World Dharma Training Retreat Will Explore “The Mapping of Consciousness, Cognitive Somatics & the Wisdom of Freedom Through the Dharma  Art of Choosing One’s Most Liberating States of Mind” Along with “Rebirthing– Mindfully Navigating Creative Futures”

“Consciousness is the forerunner of thought, speech, and action. In other words, the mind is the source from which the world comes into being. It is from the mind that we form identities, create myths, and fabricate illusions. It is from the mind that values are forged, principles are shaped, and freedom is known. Thus, it can be said: To know the mind (within inner and outer contexts) is the most important task of our life.”  ~ Alan Clements

“Alan’s life is material for a legend. An innovative explorer of consciousness, intellectual artist, freedom fighter, former Buddhist monk, he shares his insights and experiences with a passion rarely seen and even more rarely lived.  He’ll make you think and feel in ways that challenge your entire way of being.” ~ Catherine Ingram, Author of In the Footsteps of Gandhi & Passionate Presence

Book Your Spot

About the Leaders

Janice Fairley

Jan is a passionate and intuitive breathwork practitioner who holds two Breathwork Coaching Certifications (Breath Masters and InnerCamp) and in 2023 became one of the first licenced 9D Breathwork Facilitators in the world. A long time cold water enthusiast, Jan’s breathwork path was revealed when she combined the “miracle” of conscious, connected breathing with the […] www.rebreathe.live

Learn more about Janice Fairley

Laura Adams

Laura – ‘Lumin’ is a way shower who is deeply connected to the Earth and spirit worlds through her diverse life as an expedition guide, business advisor, life coach, artist and sound healer. An explorer at heart, she has journeyed from the Arctic to Antarctica; guiding people to the Earth’s wildest places, and to discovering […]

Learn more about Laura Adams

Josana Starbuck

Josana is a Yoga teacher living in the idyllic mountains of Kaslo, not far from The Sentinel.  With an emphasis on connecting with the breath, her heart-centred Gentle Flow Yoga practice will allow us to open to our authentic essential true nature and experience the joy and radiance within.

Learn more about Josana Starbuck

Bernice Raabis

Bernice Raabis, the founder of Dance the Medicine and Ecstatic Dance International, has spent over 15 years facilitating Conscious Dance.  Weaving together various movement, art, relational, and somatic therapeutic models, she is able to create safe and generative journeys in a truly unique manner. Learn more about Bernice Raabis

 

Beloved Woman,
You were not always considered, respected, listened to at a level that honoured you. You were not always considered for leadership or positions of influence and respect. You were not always held in the highest regard in society, and in your interpersonal relationships. Historically, we have lived in a world in which the masculine were granted advantages that helped to propel them to positions of influence, fulfillment, achievement, admiration, basic societal rights.
At times, even other women have relegated you to roles that have not necessarily been commensurate with your dreams, your capacities, and your Path.

BOOK NOW

The time has come on our Beloved planet for the Feminine to flourish.

You are one who is selected by the Divine Feminine to Pioneer this unfolding.

….so let us Celebrate and Honour the Feminine within us.

Let us become aware of the of the Feminine, the capacity of Woman, the Glory of the Feminine Divine

Let us Hear the Feminine Divine
Let us open our hearts and our awareness to who we are as women, and our relationship to the Feminine,
and how that shapes our thoughts, our actions, our conversations, our aspirations, and our relationships.

Let us align with ourselves as The Feminine.
Let us arise together.
Let us be a force of love that
celebrates The Feminine.

 

INCLUDED IN TUITION:

• Lodging
• Wholesome and nourishing food
• Guided meditation
• Embodiment practices
• Nature walks
• Music time for stillness
• Sauna
• Hot tub
• Cold plunge
• Swimming
• Space for yourself
• SACRED MEDICINE: For information about the opportunity to participate in optional sacred healing and transformation circles (included in your tuition), reach out to us directly.

INTEGRATION AND COACHING:

You’ll be invited to 4 exclusive group coaching calls in the months following the retreat to integrate and reinforce your development.

BOOK NOW

About the Leaders

Angie Mattingly and Nancy Zapolski

Angie Mattingly

Soul’s Path: All people experience love, being gotten, and connecting people to their Soul’s Path.

Highlights:

• Has 2 decades of experience designing and leading multi-cultural, high level transformational seminars and guest-speaking engagements that train participants in performance, leadership, and communication.
• Has 2 decades of high-level executive role responsible for over 1,000 leaders worldwide.
• Has 22 years of experience as a Registered Nurse working with in various areas of medicine including 6 years as a Hospice Nurse.
• Has 35 years’ experience as a healer and Reiki Master
• Tao Hands Practitioner

Nancy Zapolski

Soul’s Path: Loving and being the expression of love in the world

Highlights:

• 5 years’ experience as a psychologist
• Decades of experience designing and leading high-level transformational seminars and guest-speaking engagements that train participants and other leaders in performance, leadership, and communications.
• 4 decades of executive role in the development of a leading-edge transformational company in the world.
• Tao Hands Practitioner

Read More

Our journey begins with a ceremony, setting the stage for the sacred work that follows. Rigorous dietary and lifestyle guidelines are prescribed to maintain a pure energy field and body, enabling you to receive the teachings of your chosen master plant both in your waking and dream states. The dieta culminates with a ceremony that signifies a gentle transition back to your everyday life, forever changed by the wisdom of the plants.

What’s included:

• Luxury accommodation
• 2 ceremonies with 3 shamans and Marco
• Wholesome, locally sourced, organic meals
• The wisdom and guidance of skilled shamans
• Access to hot tub and sauna
• In-depth teachings on the Shipibo cosmovisión
• Guided meditation sessions
• Flower baths
• Assistance with translations
• Integration therapy to help you assimilate your experiences
• Energy cleansing practices throughout the journey
• Breathwork to deepen your connection with yourself and the plants, and so much more.

A Heart Medicine Retreat – more details coming soon….

Email Dayna@sentinelbc.ca to learn more.

A Wim Hof Method, Movement, Sound and Breathwork Retreat

More information coming soon.

Tania and Robyn invite you to embark on an extraordinary journey into the depths of your inner world. Over the course of a year, join us in a profound exploration of self and relational attunement, integration, and discovery. Through a fusion of IBC (Inquiry-Based Coaching), Parts Work (inspired by IFS Internal Family Systems), and Continuum Movement, we offer a transformative framework to accompany you on this path of growth. This program is designed to provide structure and accountability, facilitating a profound level of personal and professional development while creating space and laying supportive foundations for your evolving self.
Our shared tools will enable you to delve into the deepest layers of your being, uncovering core inner parts, while softening and transforming the barriers to inner freedom. Together, we will all co-create a sacred space for exploration, ceremony, and magic, tapping into the profound healing power of community. Through ceremonial initiations, we will address and integrate aspects of ourselves in need of healing, leading to a profound sense of alignment, joy, and inner freedom.

In this program you will:
⭐️  Learn to understand that you are not your conditioning, rather you have just experienced conditioning.
⭐️  Genuinely meet your edges and the parts of yourself that have been ignored, abandoned and pushed aside.
⭐️ Intimately meet yourselves and others and the mystery with curiosity and trust.
⭐️ Embody new ways of being, embrace the unknown, and access your deepest essence and truth.
⭐️ Journey towards self mastery, guiding you to define and direct your life with clarity and love.
⭐️ Recognize the magnificence, joy and freedom that you know to be true.

Tuition : $5300 + Food/lodging and 5% taxes

Opening Program dates June 27-July 1st, 2024 at The Sentinel

Closing Program dates June 26-30th, 2025 at The Sentinel

BOOK NOW

The year-long immersion includes:

• Opening and closing retreats with programming and ceremonies (4 days each).
• Ongoing support via a WhatsApp group throughout the year.
• Bi-weekly group calls (typically 7-8:30 PM PST).
• 10 personal coaching sessions (5 with Tania, 5 with Robyn)

With IBC, we will:

• Identify obstacles hindering our fullest experience of life.
• Explore how we unwittingly validate and perpetuate these limiting perceptions.
• Understand the impact of this validation on our lived experience.
• Recognize missed opportunities obscured by limiting beliefs.
• Experience life beyond these limitations, paving the way for transformative action and entering a state of “Zerospace.”

Through Parts Work:

• We acknowledge ourselves as luminous system made of parts
• We examine the assumptions and traumas that have shaped these parts, limiting our self-expression.
• With compassionate curiosity, we listen to these parts, witnessing their burdens and experiences.
• Through healing, we reintegrate and update these parts, aligning with our true purpose and fostering wholeness in our relationships and systems.

Engaging with Continuum:

• We journey into the living landscape of our bodies to explore our edges discovering deep wells of resources within.
• Finding new possibilities to be with and to move through any stuck, or frozen or forgotten stored personal, collective and ancestral traumas that get held in the bodymind.
• Continuum is an inquiry process that invites us on a creative, imaginal, biological, and alchemical journey into the wonders of bringing inquiry into the body.
• We use sounds as audible breaths to penetrate our deepest layers of holding. We respond and move with our body sensations in unconventional and unexpected ways finding pleasure moment to moment.
• Continuum offers an invitation to dive into the Mystery, our fluid and cosmic anatomies, opening the doors to have a full body experience of resilience

Rediscover yourself. Release fear and trauma. Embrace your truth and freedom. It’s time to soar and share your light with the world.

General Schedule:

Thursday ~ June 27th

3-5:00 Arrive and settle into rooms and Maloca space

5:00-6:00 Dinner

6:30-9:00 Welcome and Orientation in Maloca

Friday ~ June 28th

8:00-9:00 Meditation and Movement

9:00-10:00 Breakfast

10:00-1:00 IBC/parts work Session in Maloca

1:00-4:00 Lunch and Break – Rest time

4:00-6:00 Group Session in Maloca 

6:00 pm  Dinner

7-9 Continuum / evening session

Saturday (ceremony) ~ June 29th

8:00-9:00 light Breakfast in silence (nourishing smoothies)

9:00- all day Day Ceremony in Maloca

Snacks (fruit, veggies, snacks around 2pm)

(no formal lunch)

5:30-7:00 Dinner

7:00-9:00 Continuum/ reflection/ritual

Sunday ~ June 30th

8-9:00 – Movement and meditation

9:00-10:00 Breakfast in Silence

10:00-1:00 IBC/parts work Session in Maloca

1:00-4:00 Lunch and Break in Silence – Rest time

4:00-6:30 Continuum or more parts work

6:30-7:30 Dinner

7:30-9:30 continuum or more parts work/IBC

Monday ~ July 1st

8:00-9:00 Breakfast and move out of rooms

9:00-12:00 Meditation integration, go over what is needed for on going immersion, take-aways and closing

BOOK NOW

About the Leaders

Robyn Irwin

My journey of self-discovery began 25 years ago when I traveled to India at the age of 18 to study yoga and meditation. A health crisis at 23 sparked a deeper path of healing and transformation, leading me to explore various awareness practices, healing therapies, and teachings.  I am an Authorized Continuum Movement Teacher, Biodynamic […]

Learn more about Robyn Irwin

Tania Fierro

I co-founded the Innerland Institute, in Vancouver, Canada in 2003 with the strong passion and desire for honest deep communication, the kind of exchange that gives you inner freedom, joy and deep purpose. I’m the co-creator of the IBC (Inquiry-Based Coaching) method combined with my rendition of partwork and heart alchemy. These are powerful self-awareness […]

Learn more about Tania Fierro