Wellness

Online NEW DATES ADDED! Click here to view the first part in the series and register to join us for part 2 and 3. The three ninety-minute sessions will offer a practical approach to the understanding and application of mindful intelligence (MQ) and Open Awareness Meditation exploring the traditional elements of Satipatthana Bhavana – the ancient […]

Dr. Migdal takes you on a journey towards significantly increasing your innate potential for health, wealth and peace. Her Sessions and Programs are designed to accommodate all ages and fitness levels and can be customized for all audiences. They are fun, informative, experiential and stress-reducing.