WELLNESS RETREATS

Come experience the rejuvenating power of nature at an upcoming health and wellness retreat. Rest, recover from your busy life with The Sentinel’s best views as you enjoy an array of activities that will invigorate all parts within!

Yoga
Breathwork
Women’s Circles
Men’s Circles
Heart Opening
Somatic Healing
and more!

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MEDICINE RETREATS

Unlock your fullest potential with powerfully guided plant-based medicine retreats. We offer a safe space, tranquil setting and the best practitioners for your journey.

Not sure which path to take for your experience? Our team can help guide you in the direction. Complete our Care & Safety Prescreening and speak with our Intake Coordinator.

*Please note that prescription drugs, recreational substances, and several foods can interact negatively with this work. This work is not appropriate for persons with certain medical conditions or for persons using certain medications. Complete our pre-screening form to know more.

Forest Medicine
Empathogen
Jaguar

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PRIVATE CEREMONY

Our Private Ceremonial Retreats & Sessions follow the best practices of offering a safe and secure environment for an individual/couple or duo to transform and support their greater awareness of self, shift their mental and spiritual well being to realize their full potential.

If you feel drawn to experiencing from a deeper level of healing and freedom from trauma or to expand consciousness, please consider working with our team of highly skilled practitioners in a private retreat.

The process begins with a confidential pre-treatment Questionnaire and then a follow up intake call to determine your intentions for the work. We will discuss your curiosity, personal history, health status, and what kind of support will be best for your healing.

PRIVATE CEREMONY INFO

CURIOUS ABOUT ALL OUR OPTIONS?

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INTERESTED IN HOSTING A RETREAT AT THE SENTINEL?

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You will be surrounded by unrivaled natural beauty as you explore our expansive property on the shores of Kootenay Lake in beautiful British Columbia.

Our destination invites you to breathe in the therapeutic quietude of mother nature and expand your consciousness in the portal energy field of the region.

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The Schedule

ALL UPCOMING RETREATS

*Please note that you might have to book tuition and accommodations separately depending on the retreat you wish to attend.

October 17 - October 20

Radical Rest Retreat (A Psilocybin Retreat)

With Reanna Costa

“What would it be like to live in a well-rested world? Far too many of us have claimed productivity as the cornerstone of success. Brainwashed by capitalism, we subject our bodies and minds to work at an unrealistic, damaging, and machine level pace –– feeding into the same engine that enslaved millions into brutal labor for its own relentless benefit”

~ Tricia Hersey

In the fast-paced world we live in which focuses so heavily on doing, accomplishing and striving it is so rare that we take the time to slow down, to rest and simply be. These fast and action orientated ways are templated into our nervous system and psyches; many people when given the time to slow down don’t know what to do with themselves, fear boredom or just simply don’t know how to shift gears. We are living in a society that glorifies this busyness and supports “grind culture”.

In our time together, we will explore rest in many ways: as a practice, as a state of being, as way to actually accomplish more and as a way to say no to the cultural normality of working ourselves to the point of depletion. Our goal is to help template in a new way of being, to deeply experience and embody the power of relaxation, restoration and the flow of vital energy in the body.

The weekend will include:

Gentle yoga
Yogic sleep
Breathwork
Heart-coherence practices
Nervous system regulation
Ceremony
Ritual and MORE!

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All prices include:

Thorough intake process and preparation guidelines
Expertly guided and facilitated Forest Medicine Ceremony
Boulter Method Breathwork Experience
Masterful Embodiment + Movement Practices
Gentle Yoga Asana + Yoga Nidra (Yogic Sleep)
Heart Coherence Practices + Nervous System Regulation
Nourishing, Organic Meals
Access to cedar hot tub/sauna
Luxurious accommodation right on the lake
Opportunities for massage and other integrative healing modalities
Post ceremony integration group zoom call

Prices vary depending on the accommodation chosen.

*Final schedule and further details will be sent out closer to the event. The weekend will look something like this:

Thursday

1-3pm: Arrival + Settling In

3-630pm: Introduction’s, Opening Circle, Group Breathwork

630pm Dinner + Rest

Friday

9-10am Breakfast

11-1pm: Yin Yoga + Yoga Nidra

1-2pm Lunch

2-7pm: Massage, Hot Tub, Sauna + Rest

7pm Forest Medicine Ceremony

Saturday

9-10am Breakfast

11-1pm: Restorative Yoga + Yoga Nidra, Group Nap

1-3pm: Lunch + Break

3-6pm: Breathwork + Guided Group H/M Coherence Journey

630pm Dinner

Sunday

9-10am Breakfast + Check Out

1030-1pm: Closing Circle

October 25 - October 28

Community Gathering with Abuelita and Continuum (An Ayahuasca Retreat)

We are inviting you to join us for a weekend of Sacred Meditation with Abuelita, October 25-28th at The Sentinel. This event will be held by two facilitators who bring together the different traditions they have trained in and have been evolving their work together for over 12 years. You will be held through your preparation, retreat experience and integration with integral support for your specific needs and inspirations to join.

The Sentinel is a stunningly beautiful lakeside retreat centre in the kootenays near Kaslo, BC where we will gather for a weekend of deep healing and transformation, prayers and celebration for our lives and our families, communities and the planet.

This retreat includes: