Wellness

This day-long retreat will offer grounding in the meditation practices of lovingkindness, compassion, joy and equanimity. In our yoga practice we will embody these natural qualities of the heart, releasing habits of holding and settling us into a peaceful spaciousness. The stillness and beauty of the Sentinel encourages us to deeply listen and relax, opening […]

The Sentinel Join Mandy Chutskoff for a day retreat with special guest David Carlos Artacho - Tibetan Sound Bowls

The Sentinel BOOK NOW and receive Early Bird discount of $100 off till Dec 1st, 2023 We are birthing new worlds. And to do this, we must return to the source. The beginning. The way we are conceived, held in the womb & birthed, becomes the spiral imprint for our lives. This retreat is for […]